today was the recovery work out a slow and steady work out but it actually tested my strength more than my endurance today. i like it but i think i like the intense high speed ones better... this kind of reminded me of the yoga day in p90x.... my least favorite... its not near as hard as yoga but it still requires a lot of balance which i do NOT have.. hopefully while strengthening my muscles ill get that too. i feel good after this work out tho... relaxed and over all good.
alright short and sweet for today. oh i didn't do it at 6 am today i did it at 13:00 just because i was filling sick this morning and the main reason i was doing it first thing in the morning was because it was so hot in this apartment with no ac but now that the weather is cooler i can sleep and extra hour get up with the boys and do my work out at nap time... this makes for a happier mommy!
Cami: thanks for all the comments and i looked at the schedule like you said in the first week there is no abs but next week ill start that with the other workouts so hopefully they will work ;)
Later all!
Tara
I love that picture of the boys!
ReplyDeleteAnd you're welcome. :)