WARNING: my spelling and grammar are awful!
So last night my husband come home from work with a box in his hands marked. Beachbody. I was Uber excited to know that my Insanity DVD's had finally came in. last night i told Brett to wake me up when he left for PT in the morning so i could get my work out out of the way before the kidos got up. he came in at 6 and woke me up just for me to say ill do it at nap time... i laid there for about ten minutes then dragged my fat ass out of bed and did my work out.
Today was one the first day so it was just the fit test and let me tell you i sweated my ass off with just the fit test so im sure ill die tomorrow when the real workout begins... we shall see. Now your probably wondering what the 230.6 is in the title... that is (sad to say) my weight right now. i way more now than i did when i was 9 months pregnant with my second son. my goal is is to be back to my pre pregnancy weight which is 160. Even if it take 2 cycles of this insanity i will get there. I still plan to go on walks and everything else i was doing before just adding insanity in there.
As most of you know im concerned about my thyroid and maybe that being the cause for the trouble of losing weight so ill be making an appointment here soon. i had one but had to reshedual because of Brett's work. so im hoping to get that checked out because the thyroid meds (if i do have an issue) will help a lot! anyway here are my test results:
For each excersize you get 1 minute to do as many as you can. (I SUCKED):
Switch Kicks: 35 (2 kicks = 1 rep)
Power Jacks: 27
Power Knees: 74
Power Jumps: 16 (these kicked my ass)
Globe Jumps: 4 (4 jumps = 1 rep, so i did 16 jumps)
Suicide Jumps: 9 (i was dying at this point lol)
Push-up Jacks: 8 (these sucked! i have no upper body strength)
Low plank oblique: 28
I do this text every other Wednesday so on September 7th we will see how im doing :)
over all i feel good i am happy i did it in the morning and got it out of the way. It actually woke me up and gave me more energy to do things around the house... so here is a start to the new me!
WISH ME LUCK!
Your spelling and grammar, cousin, have gotten a LOT better!
ReplyDeleteLol.
<3 emmie